
Registration: Open to all Year 3 and Year 4 children
Individual player registrations will be accepted if schools are unable to provide a team for the player. HCNC will create teams from these individual players.
Please contact junior@netballhamilton.org.nz to register any individual players.
Length of Competition: 13 weeks
Start Date: 2 May 2023
Finish Date: 8 August 2023
No Play Dates: 4 & 11 July
Year Groups: Year 3-4
Day: Tuesday - Games begin at 4:00pm, last game starts at 5:15pm
Registration Fee: $390/team
Registration Close: Thursday 6th April 2023
Coach Workshops:
Coaches are encouraged to attend one of the sessions below:
Dates |
Times |
Location |
|
Tuesday 4th April |
6pm-8pm |
Hamilton City Netball Centre |
|
Saturday 29th April |
6pm-8pm |
Hamilton City Netball Centre |
Game
Each week after skill development teams will play four 8min quarters - 5v5 games.
Attached is a copy of information around 5v5 Game
Each round is allocated the following times which will be run on timer
- 20mins - Warm Up & Skill Development
- 3mins - Transition to Game
- 4 x 8min quarter - 5v5 Game [Breaks: 2mins, 3mins, 2mins]
- Cool Down
Please ask at registration or see Junior Coaches if there is any assistance needed, look out for anyone wearing Red HCNC Hoodie/T-shirt or a Hi-Vis vest.
The focus for Week 1 is Balance (Stable Body Position).
Activity 1: In the River, On the Bank - Video Link: https://www.youtube.com/watch?v=SBtWmxJzk5k
Activity 2: The Orchard - Video Link: https://www.youtube.com/watch?v=4NABtuFnmKg
To download a full print out of Week 1 activities, please see the Download section on the right hand side of the page
Junior Coaches and Co-ordinators are available for further skill development ideas
The focus for Week 2 is Ball Skills (Passing & Catching)
Activity 1: Shrink & Grow - Video Link: https://www.youtube.com/watch?v=iMfRIrd3-J8
Activity 2: Target Ball - Video Link: https://www.youtube.com/watch?v=N_j0SVnbN8w
To download a full print out of Week 2 activities, please see the Download section on the right hand side of the page
Junior Coaches and Co-ordinators are available for further skill development ideas
The focus for Week 3 is Shooting
Activity 1: Shooting Rounders - Video Link: https://www.youtube.com/watch?v=NjFEVmnzK20
Activity 2: Shooting Relay - Video Link: https://www.youtube.com/watch?v=scFpq96g_1Y
To download a full print out of Week 3 activities, please see the Download section on the right hand side of the page
Junior Coaches and Co-ordinators are available for further skill development ideas
The focus for Week 4 is Pivoting
Activity 1: Line Race - Video Link: https://www.youtube.com/watch?v=hgLcHyW1Q4Y
Activity 2: Pivot Tag - Video Link: https://www.youtube.com/watch?v=EkNZHR5ugcU
To download a full print out of Week 4 activities, please see the Download section on the right hand side of the page
Junior Coaches and Co-ordinators are available for further skill development ideas
The focus for Week 5 is Dodging
Activity 1: Dodge Protect - Video Link: https://www.youtube.com/watch?v=W-yRF6xN86k
Activity 2: Dodge & Collect - Video Link: https://www.youtube.com/watch?v=gKGHijR50eY
To download a full print out of Week 5 activities, please see the Download section on the right hand side of the page
Junior Coaches and Co-ordinators are available for further skill development ideas
The focus for Week 6 is Defence
Activity 1: Read the Intercept - Video Link: https://www.youtube.com/watch?v=cr9gWkEJ_b8
Activity 2: Shake the Shadow - Video Link: https://www.youtube.com/watch?v=eOIuSHc-hKY
To download a full print out of Week 6 activities, please see the Download section on the right hand side of the page
Junior Coaches and Co-ordinators are available for further skill development ideas
The focus for Week 7 is Shooting
Activity 1: Numbers Netball - Video Link: https://www.youtube.com/watch?v=9kCzUV4W7FQ&list=PLRAz4Y1Nk7HOxgTi9an2gdwKGU-IcewoV&index=24
Activity 2: Elevens - Video Link: https://www.youtube.com/watch?v=9kCzUV4W7FQ&list=PLRAz4Y1Nk7HOxgTi9an2gdwKGU-IcewoV&index=24
To download a full print out of Week 7 activities, please see the Download section on the right hand side of the page
Junior Coaches and Co-ordinators are available for further skill development ideas
The focus for Week 8 is Ball Skills
Activity 1: Pass & Go - Video Link: https://www.youtube.com/watch?v=FrKQmiLQ8SU&list=PLRAz4Y1Nk7HOxgTi9an2gdwKGU-IcewoV&index=24
Activity 2: Varity Ball - Video Link: https://www.youtube.com/watch?v=GCytNcTIHfU
To download a full print out of Week 8 activities, please see the Download section on the right hand side of the page
Junior Coaches and Co-ordinators are available for further skill development ideas
The focus for Week 9 is Take Off & Stop
Activity 1: Rats & Rabbits - Video Link: https://www.youtube.com/watch?v=RKCTIClC9QM
Activity 2: Treasure Chest - Video Link: https://www.youtube.com/watch?v=XyRWkOrouVM&list=PLRAz4Y1Nk7HOxgTi9an2gdwKGU-IcewoV&index=28
To download a full print out of Week 9 activities, please see the Download section on the right hand side of the page
Junior Coaches and Co-ordinators are available for further skill development ideas
During Weeks 10-13, the focus will be on revising skills learned throughout the season. Coaches are encouraged to determine what their team needs to work on and reuse previous activites.
Coaches should see the Download section on the right hand side of the page to view additional activities