Under 14 & 16 Skill Camp: Pre-season
Register
Under 14 & 16 Skill Camp
The Hamilton City Netball Centre Player Development Plan’s purpose is to empower the Netball community by providing development focused and accessible opportunities.
Player Eligibility
- Under 14 players must be born 2008 or 2007
- Under 16 must be born 2006 or born 2005
Coaching:
- Dates: 20th & 21st April 2021
- Time: 9.00am – 3pm
Venue: Hamilton City Netball Centre
Cost: $100 per player
For more information contact Jamie: (07) 8474007 or development@netballhamilton.org.nz
The Camp will cover the below aspects:
Day 1:
- Netball SMART: Safe Landing Skills
- Attack: Movement, Straight Leads, Change of Pace, Front and Back Cuts
- Games
- Lunch
- Athlete Development: Goal Setting and Nutrition
- Attack: Using Space Effectively
- Games and Recovery protocols
Day 2:
- Netball SMART: Creating own warm-up
- Strength & Conditioning: Muscle Endurance, agility, and speed
- Defence: Shadowing and Restricting, Pressure on the ball
- Games
- Lunch
- Athlete Development: Core strength and mobility
- Defence: One on one & Space Marking
- Games and Recovery protocols
Ensure you bring your lunch and appropriate clothing for the weather change
If it is raining we will still go ahead
