Outdoor Walking Netball is an adapted game.

Come on down to the courts on a Thursday evening for a fun, social game of Walking Netball. Yes, your heart rate will increase, either from fast walking or laughter. 

Walking Netball will improve your health outcomes, assist with injury rehabilitation, and help you to stay active. A low-impact sport that is fun and open to all ages and genders. Our current youngest player is 6 and our oldest won't tell us her age but she's in her 80's!

Day: Thursday

Time: From 5 pm

Length: 8 weeks

Starting on: Thursday 24th October 2024

Finishing on: Thursday 12th December 2024 

Cost: $2 per person

Rules for Walking Netball:

• No running or jumping
• One foot must be on the ground at all times
• Players can take one step
• Players can hold the ball for up to 4 seconds
• Rolling subs
• HAVE FUN!

Email: admin@netballhamilton.org.nz.