Come on down to the courts on a Thursday evening for a fun, social game of Walking Netball. Yes, your heart rate will increase, either from fast walking or laughter. 

Walking Netball will improve your health outcomes, assist with injury rehabilitation, and help you to stay active. A low-impact sport that is fun and open to all ages and genders. Our current youngest player is 6 and our oldest won't tell us her age but she's in her 80's!

Follow this link to see our players in action last season: https://www.facebook.com/reel/890217869916023

Day: Thursday

Time: From 5 pm

Length: 8 weeks (You can choose how many weeks you attend - just turn up on the day)

Starting on: Thursday 20th February 2025

Finishing on: Thursday 10th April 2025

Cost: $2 per person per week

We make up teams on the night from whoever turns up.  Bring a friend or come by yourself!

Rules for Walking Netball:

• No running or jumping
• One foot must be on the ground at all times
• Players can take one step
• Players can hold the ball for up to 4 seconds
• Rolling subs
• HAVE FUN!

Email: admin@netballhamilton.org.nz.