U14 & U16 Post Season
Register

Post-Season Development Skill Sessions - Term 4 2024

Post-Season focus is on using cross-code sport activities to implement into Netball Skills.

We promote different movements and techniques that can help develop players fundamental skills and how to implement into their Netball. Each week players will learn more about positions of the 7v7 game and focus on specfic game rules

We offer a supportive and safe environment with an emphasis on welfare and personal growth.

Player Eligibility

  • Under 14 players must be born 2010 or 2011
  • Under 16 must be born 2008 or born 2009
  • You do not have to be registered with a team to attend

Coaching:

Dates: Tuesdays [6 weeks]: 22nd, 29th October, 5th, 12th, 19th, & 26th November 2024

Time: 5.30pm – 7.30pm

Guest Coaches include HCNC Representative Coaches and Performance Coaches from our communty. 

VenueHamilton City Netball Centre

Cost: $120 per player - [Players may purchase Poipoia te Manawa apparel sold separately]

For more information contact: (07) 8474007 or development@netballhamilton.org.nz

If you need to arrange a payment plan please email admin@netballhamilton.org.nz

Post-Season session will cover the below aspects:

Post-Season focus is on using cross-code sport activities to implement into Netball Skills.

Promomoting different movements and techniques that can help develop players funtamental skill and implement into Netball skills. 

Week 1: Landing 

  • Fitness Testing
  • Safe Landing Skills
  • Skill activities 
  • Games

Week 2: Ball Skills and Footwork

  • Variety of passes
  • Different Pass Techniques & Equipment   
  • Reaction
  • Games [Netball and/or modified Cross-Code Game]

Week 3: Attack: Movement

  • Straight leads
  • Dodging & Change of Direction
  • Movement [Take Off & Stopping]
  • Games [Netball and/or modified Cross-Code Game]

Week 4: Defence

  • Pressure on the Ball
  • Shadowing and Blocking 
  • Intercepting
  • Games [Netball and/or modified Cross-Code Game]

Week 5: Attack: 

  • Passing into space
  • Timing of movement
  • Target
  • Shooting
  • Games [Netball and/or modified Cross-Code Game]

Week: 6: Games

  • Fitness Testing
  • Skill Activities
  • Games
Find a netball club in the Waikato