Junior Skill Videos
Family Skills - Balance
https://www.youtube.com/watch?v=kqwRvB5IdnU
Thanks to Shannon and her daughter for showing us some balance skills for all ages.
Family Skills - SBP (Stable Body/Balance Position)
https://www.youtube.com/watch?v=Akma70Am1_E
Here is another video has some great ideas on activities for kids and families to do at home, focusing on Balance & Landing.
Family Skills - Passing and Catching
https://www.youtube.com/watch?v=khjeTqXIoGw
This video focuses on Passing & Catching with some more great ideas of activities families can try at home.
Family Skills - Take Off, Stop, Pivot
https://www.youtube.com/watch?v=F7UgIZCVCtk&t=1s
This video focuses on Take off, Stop and Pivot.
Family Skills - Defence
https://www.youtube.com/watch?v=3D23xiPftl8&t=100s
Focuses on Defence, defending a player, retreat 1 metre distance and intercepting. Great ideas on activities for kids and families to do at home